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Showing posts from April, 2012

Learn how to select the right mattress

I have watched mattress changed from something that was needed  just have a place to sleep.                                                           Now to a science! Mattresses don't have to be expensive, and there are mattresses for every budget.I will tell you a less expensive mattress is not going to last as long; but our bodies are constantly changing.So this may be an alternative to changing your mattresses more offen.

Think of Rejuvenated Sleep

We have all been told that a mattress must be firm in order to give us the correct support our bodies need. Now if that is the case; are you shaped like a board? This would mean you have no curvature to your body? Did you know? Most of us spent about 50% of our night on our side. With this in mind we need to be held in alignment without causing pressure points. This is when your going to get your deepest most rejuvenated nights sleep.